Hugging meditation

Thanks to M.J Ryan :)
haha
i learnt this 'hugging meditation'
its a wonderful way to practice the duty of delight
all u need is someone u care abt
do it everyday after work or school
during the first hug,u'll remember tht the person u hugging will nt always be here,tht he or she will die sometime
second hug,u will remember tht u will nt always be here,someday u will die
third hug,u realize tht u are here,right now,at this moment together will never come again

I guarantee u will treasure the preciousness of the moment and the one u love. :)

life is unpredictable
we dont know what'll happen next
so treasure the one u love
enjoy ur life and be happy always =)